Thursday, July 24, 2008

Breath

Monday night, I took a belly-dancing, yoga, Pilate's class with some friends, further substantiating my already well-established belief that my stomach core muscles were not intended to oscillate, flex, or move whatsoever, except in the natural in-out of breathing for walking and running... ah, well. You will note, when the teachers were asking for volunteers to perform, they did not nominate me. My childhood dreams were crushed. Regardless...

As with most yoga and Pilate's classes, it was rather new age-y and somewhat positive-happy-whatevery-energyish... But, as our instructor cooled us down by teaching us good breathing patterns and inviting us to think of good and positive thoughts, she said something that I thought was interesting:

"Breathe deeply, because the spirit is in the breath."

Isn't that interesting, when God also says, "then the LORD God formed the man of dust from the ground and breathed into his nostrils the breath of life, and the man became a living creature." (Genesis 2:7).

God, by breathing into us, set us apart from the animals. God, forming us out of soil, brought us into our humanity, by a simple breath not an seismographic kablooey.

Truth is all around us. We just have to have the eyes to see it with proper vision.

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